I started my career in counselling and social work, working with children and families mainly to support and empower, but due to my own mental health needs, triggered by the stressful working environment and some quite significant life events I decided to retrain in Hypnotherapy.
Alongside my Hypnotherapy training where I learned about the amazing benefits I also realised that this therapy was helping me significantly with my own mental health symptoms.
I started my own business, Hummingbird Hypnotherapy, in 2017 and seeing the changes and positive results in the people that I work with is what drives me every day. I am always training and learning and trying out new ideas to make hypnotherapy as accessible as possible.
How Silvia Can Help You
Brides and Grooms stress management so that they enjoy every aspect of their wedding. work specifically with people getting married looking to reduce stress, improve confidence and eradicate any fears around making speeches or being the centre of attention.
- Trauma – Recovery from trauma and past experiences so that you can live a more fulfilling life
- Healthy Lifestyle – Make healthy lifestyle choices effortlessly, so that you can reach your health and fitness goals, improving your confidence and feelings self worth
- Fears and Phobias, PTSD, Stop Smoking, Relaxation
- Self Care Pamper Parties, Wedding Packages
See further information on packages and sessions below.
Who Silvia Works With: Men, Women and Children (over 16 years of age).
Hypnosis is used to create a state of focused attention during which positive suggestions and guided imagery are used to help individuals deal with a variety of issues.
Relaxation Session
Lie back, relax and allow yourself to be guided into natural hypnosis, which is extremely beneficial for your hole mental and physical wellbeing.
Fear of Flying, Spider Phobia, you name it we can help you get rid of these unwanted feelings in as little as one session.
Sublime Calm Package
Making a speech or being the centre of attention for the day can be a daunting thought! Don’t let nerves or worries stop you enjoying each moment of your wedding planning with this anti-stress package. Includes one bespoke session for you, using the latest hypnotherapy techniques to eradicate any fears and boost your confidence to the max along with a blissful relaxation session.
Bespoke Wellbeing Package
Here we look at all aspects of your life and well being that you would like to improve of change. Whether you want to eat a healthier diet, exercise more, find your confidence or anything that improves your overall well being , this package is for you.
Targeted Sessions
Eradicate stress, anxiety, panic attacks, PTSD, depression, and any of the mental and physical symptoms associated with these conditions, using powerful and targeted Hypnotherapy and Kinetic Shift techniques.