
I’m an integrative therapeutic counsellor working with Transactional Analysis, CBT and Gestalt. I’ve been a therapist for 15 years and on my personal journey of self discovery for 25 years.
A lot of my work is with people who are: Emotionally sensitive, often empaths or creatives. Deep feelers who’ve been disconnected from their essence. Navigating life transitions, burnout or spiritual awakenings. Exhausted from over-giving, over-performing or hiding their truth. Most of my clients at their core, truly desire:
To feel safe being themselves.
To reclaim their voice, worth & power.
Be seen, valued, and loved for who they truly are.
If this resonates with you & you crave Presence, Simplicity & a Soulful Strategy then I know we’ll be a great fit & I look forward to supporting you on your journey.
Sarah offers a number of Services, These Include:
Therapeutic Counsellor
Integrative therapist
CBT
Gestalt
Transactional Analysis
Self Hypnosis
Couples therapist
Life Coach
Spiritual Coach
Meditation & Mindfulness
EFT -Tapping
Psychosensory Touch
9D Breathwork
Individual: £79
Couples: £96
9D Breathwork 1 to 1: £79
Group: £25
Addiction
Anger management
Anxiety
Bereavement
Binge-eating disorder
Career counselling
Emotional abuse
Family issues
Depression
Disconnected
Dysregulated
Loneliness
Lost
Low self confidence
Overwhelm
Powerless
Seasonal affective disorder (SAD)
Separation & divorce
Stressed
Stuck
Trauma
Triggered
Work related stress
Men, Women , Adults 16+ and Couples
