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QUALIFICATIONS
Diploma in Therapeutic Counselling
Self Hypnosis Practitioner Certificate
Working with Couples Programme
Life Coaching Diploma
Spiritual Life Coaching Diploma
Meditation Teacher Diploma
Accredited EFT Tapping Practitioner
Psychosensory Touch Therapist
About Sarah

I’m an integrative therapeutic counsellor working with Transactional Analysis, CBT and Gestalt. I’ve been a therapist for 15 years and on my personal journey of self discovery for 25 years.

A lot of my work is with people who are: Emotionally sensitive, often empaths or creatives. Deep feelers who’ve been disconnected from their essence. Navigating life transitions, burnout or spiritual awakenings. Exhausted from over-giving, over-performing or hiding their truth. Most of my clients at their core, truly desire:
To feel safe being themselves.
To reclaim their voice, worth & power.
Be seen, valued, and loved for who they truly are.

If this resonates with you & you crave Presence, Simplicity & a Soulful Strategy then I know we’ll be a great fit & I look forward to supporting you on your journey.

Services & Therapies

Sarah offers a number of Services, These Include:

Therapeutic Counsellor

Integrative therapist

CBT

Gestalt

Transactional Analysis

Self Hypnosis

Couples therapist

Life Coach

Spiritual Coach

Meditation & Mindfulness

EFT -Tapping

Psychosensory Touch

9D Breathwork

Sarah's pricing

Individual: £79

Couples: £96

9D Breathwork 1 to 1: £79

Group: £25

CONTACT SARAH

    Conditions & Issues Treated

    Addiction

    Anger management

    Anxiety

    Bereavement

    Binge-eating disorder

    Career counselling

    Emotional abuse

    Family issues

    Depression

    Disconnected

    Dysregulated

    Loneliness

    Lost

    Low self confidence

    Overwhelm

    Powerless

    Seasonal affective disorder (SAD)

    Separation & divorce

    Stressed

    Stuck

    Trauma

    Triggered

    Work related stress

    Who Sarah works with

    Men, Women , Adults 16+ and Couples

    Sarah's Testimonials

    I thoroughly enjoyed working with Sarah as my coach. She is nothing short of amazing! I am so thankful for everything she has supported me through & for being able to feel safe, listened to and understood.

    Sarah’s questions were very thought provoking and helped me to uncover some old beliefs that were holding me back. We were able to come up with some tools to change those beliefs and I saw a difference within the first week. I have continued to use these tools in my everyday life.

    Sarah listened so attentively and really heard what I was saying. Her guidance provided me with invaluable clarity in moving forward on my journey.

    It has really been amazing to see my thought process change and be able to understand some of the small but significant things that were holding me back.

    I would highly recommend Sarah to anyone, she has extensive knowledge and is an expert in her field. Sarah is truly dedicated to her profession and to helping her clients.

    Thank you for everything you do.

    Judith, Business owner.

    Working with Sarah as a coach has been invaluable to me. She has guided me through relationship issues and how to manage different communication styles, as well as helping me prioritise what I want in life and what my “purpose” is. With her guidance I have figured out what is specifically important to me on a day-to-day basis (as well as addressing the work/life balance that I struggled with!)

    Together, we have set healthy goals regarding sleep routines and eating habits, in a way that has been both achievable and sustainable for me. She has also given me tools to tackle procrastination, as well as encouraged me to get back into hobbies that make me happy and fulfilled.

    Sarah’s patient and gentle manner puts me at ease whenever I speak with her. She is non-judgemental (no matter what I say!), and her openness and honesty is so refreshing. She has motivated me to help find purpose in everyday life, as well as helping me set and achieve goals, and focus on my physical health and emotional wellbeing.

    Most of all is the improved self-awareness that I have gained – Sarah has helped me understand myself better, and to also recognise when I am getting into unhealthy habits. I now feel confident that I am able to find the answers within myself and that I have the power to change which direction I go in.

    Rachel. Newcastle.

    “Sarah is an outstanding counsellor. She is kind, caring, compassionate and intuitive and is so skilled at what she does.

    Sarah uses her extensive knowledge base and a wide range of tools and approaches in each session. She has the amazing ability to ask really insightful questions which in turn enable me to go deeper with myself to access my own insights and deepen my self-understanding. My “self-discovery journey” with Sarah has inspired my self-belief and has also helped me to find my courage to try new approaches and ways of being in my life that are congruent with my true self and that are true to me. There have been many “aha” moments along the way and much personal growth too.

    I would highly recommend Sarah to anyone considering counselling. Her expertise, support and care have been invaluable to me. I am very grateful that I found her.

    Michelle, Executive Coach.”

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