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Level 3 Diploma in Reflexology
Indian Head Massage Diploma
Bach Flower Educational Progamme
MTAT Ear Acupuncture level 1
About Lois

Lois Swinburne has been a fully qualified Reflexologist for over 8 years. Her journey into holistic health began after many years of suffering from migraines, stress, and insomnia. She was amazed at the improvement in her health after receiving just one treatment. Lois trained in York and has since studied auricular acupuncture for stress and anxiety, Indian Head Massage, and Bach Flower remedies at Ainsworths in London.

Benefits of Working with Lois & Reflexology

Reflexology is a gentle, non-intrusive complementary health therapy based on the principle that specific points on the feet, lower legs, hands, face, or ears align with various parts of the body. By addressing these points, reflexology aims to holistically nurture the body and mind.

Following a session of reflexology, individuals often report a state of deep relaxation, improved sleep quality, and an overall sense of enhanced well-being.

Each reflexology session can be customized to meet individual health requirements.

Allocating just one hour from a demanding schedule for a reflexology session could be a pivotal step toward regaining personal balance. It often leads to heightened work efficiency and a more active social life, culminating in a broader sense of happiness

Reflexology offers a variety of potential benefits, including:

  1. Stress Reduction: It promotes relaxation, helping to lower stress and tension levels.
  2. Improved Circulation: Enhances blood flow, facilitating better oxygen and nutrient delivery to cells.
  3. Pain Relief: Effective in alleviating different types of pain, such as headaches, arthritis, and menstrual cramps.
  4. Enhanced Sleep: Many experience better sleep patterns after treatments due to its relaxing effects.
  5. Boosted Immunity: Stimulates the lymphatic system, reducing infection risks by strengthening the immune response.

    Conditions & Issues Treated

    • Anxiety
    • Fertility
    • Menstrual Conditions
    • Migraine
    • Sleep Disorders
    • Stress


    • Reflexology
    • Indian Head Massage
    • Auricular Acupuncture

    Lois works with:

    • Menopausal Women
    • Teenagers
    • Anyone going through a stressful time


    • £45 per 60 min session including consultation
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