Amanda Hodgson

Amanda Hodgson, a seasoned Cognitive Behavioural Therapist with nearly two decades of expertise in diverse mental health environments, including the NHS, corporate sectors, and private medical insurance, in addition managing her own private practice.

Accredited by the BABCP,  Amanda is also qualified to provide CBT supervision. Her professional journey is driven by a fervent interest in partnering with individuals to maneuver the intricate balance of professional and personal life challenges, often burdened by high expectations.

Understanding the hesitation that may accompany the initial step toward seeking help, Amanda provides a confidential and supportive setting where you can progress toward your objectives at a comfortable pace.

Her dedication is centered on facilitating individuals to unlock and embrace the fullest potential of their being

Cognitive Behavioural Therapy (CBT) is a well-researched form of treatment endorsed by the National Institute of Clinical Excellence (NICE) for various prevalent mental health conditions. This therapeutic approach operates on the premise that our thoughts, emotions, and actions are deeply interwoven. CBT focuses on imparting skills and strategies that allow individuals to recognise and counteract detrimental thought patterns and behaviours, which can, in turn, positively alter one’s mood.

This form of therapy is conducted in a cooperative manner with your therapist, centering on present challenges rather than delving into historical causes. The core objective of CBT is to empower you with the knowledge and techniques necessary to effectively become your own therapist, facilitating sustained mental well-being.

Amanda also provides supervision for CBT Therapists