I always leave Cristal’s classes with a refreshed and relaxed body and mind. Taking a little bit of time out to slow down has helped me to see and take opportunities that I think the ‘non-yoga’ me would have missed. Definitely recommended!
Caroline Harper, Heaton.
Great class, having never done yoga before I was a bit unsure on what to expect but Cristal is brilliant at what she does and made us feel at ease straight away.
Rebecca Allen, Newcastle.
I did Cristal’s pregnancy yoga classes for both of my pregnancies and loved it. They kept me active and supple throughout my pregnancy which helped with birth and recovery. Cristal is very experienced and welcoming. The classes were a great time to relax and meet other expectant mums. I’d really recommend to any expectant mums.
Jenny Malone, Benton.