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“I joined Kathryn’s gentle somatic yoga class online in 2021 and now I can’t imagine life without it.

It gives me a chance to connect with/listen to my body and take time out to just be. Through gentle movements and breathwork, I can give my body what it needs without ‘pushing’ it.

Kathryn teaches with a calm and grounding energy and is passionate about yoga. Her sessions leave me feeling ‘freed up’, with all joints ‘oiled’ and mind quietened”.

Julie, Brighton.

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