‘I have tried many varieties of yoga and Kathryn’s yoga is quite unique, she guides you through each practice in such a gentle way and the meditation at the end always has a positive poem or mantra that I really like. I’m not very good at finding stillness but this yoga relaxes me so much, it’s subtle, but you definitely feel it when you miss a session. It’s become such a tonic for my middle-aged self. Highly recommend
Gailen, Newcastle