AROMATHERAPY MASSAGE
- Aromatherapy massage combines the benefits of therapeutic touch with the power of essential oils, enhancing both the physical and emotional well-being.
- It utilizes carefully selected essential oils that are known for their specific healing properties, such as relaxation, stress reduction, pain relief, or mood enhancement.
- Aromatherapy massage not only promotes physical relaxation and rejuvenation but also provides a holistic experience that stimulates the senses, calms the mind, and uplifts the spirit.
BENEFITS
- Indulge in a truly immersive sensory experience with aromatherapy massage, as the captivating scents of essential oils transport you to a state of profound relaxation and tranquility.
- Harness the therapeutic power of nature’s botanical essences to address specific concerns like stress, fatigue, or muscle soreness, and feel the revitalizing effects of aromatherapy deeply penetrate your body and mind.
- Elevate your massage experience to new heights as the harmonious blend of touch and scent synergistically work together, resulting in a holistic treatment that promotes not only physical healing but also emotional balance and inner harmony.
NOT RECOMMENDED
- Aromatherapy massage may not be suitable for individuals with allergies or sensitivities to certain essential oils. It is important to inform the massage therapist about any known allergies or sensitivities beforehand.
- Pregnant women should consult with their healthcare provider before receiving aromatherapy massage, as some essential oils may not be safe during pregnancy.
- Individuals with certain medical conditions, such as asthma, epilepsy, or skin sensitivities, should seek guidance from a healthcare professional to determine the suitability of aromatherapy massage for their specific situation.
Massage Therapists who offer Massage
Nicola Foster: click here
Neo Maka: click here
DEEP TISSUE MASSAGE
- Discover the power of deep tissue massage, a therapeutic technique that targets the deep layers of muscle and connective tissue in your body.
- Experience profound relief from chronic pain, muscle tension, and stubborn knots as deep tissue massage focuses on releasing and realigning tight muscles.
- Benefit from improved mobility, enhanced posture, and a revitalized sense of well-being as deep tissue massage addresses postural issues, sports injuries, and promotes overall physical recovery.
BENEFITS
- Experience profound relief from chronic muscle tension and tightness as deep tissue massage targets and releases deep-seated knots.
- Enjoy improved mobility and flexibility as deep tissue massage helps to break down scar tissue, increase range of motion, and enhance athletic performance.
- Find solace in the transformative effects of deep tissue massage, which promotes relaxation, reduces stress, and leaves you with a rejuvenated sense of well-being.
NOT RECOMMENDED
- Deep tissue massage may not be recommended for individuals with certain medical conditions such as blood clotting disorders or severe osteoporosis. It’s important to consult with a healthcare professional if you have concerns.
- Pregnant women should exercise caution and consult with their healthcare provider before undergoing deep tissue massage.
- Individuals with recent surgeries, injuries, or open wounds should avoid deep tissue massage in affected areas until they have healed sufficiently.
Massage Therapists who offer Deep Tissue Massage:
Dorothy Collinson click here
Mikaela Korth click here
HOT STONE MASSAGE
- Indulge in the luxurious experience of hot stone massage, a deeply relaxing therapy that utilizes heated stones placed on specific areas of the body.
- Immerse yourself in a state of pure bliss as the warmth from the stones penetrates deep into your muscles, promoting relaxation, soothing aches, and melting away tension.
- Experience the therapeutic benefits of improved blood circulation, pain relief, and overall well-being as hot stone massage enhances your body’s natural healing process and rejuvenates your mind and body.
BENEFITS
- Experience deep relaxation as the soothing heat from the hot stones melts away muscle tension and promotes a sense of calm.
- Enjoy improved blood circulation and enhanced lymphatic flow, helping to detoxify the body and remove toxins.
- Find relief from chronic pain and stiffness as the heat from the stones penetrates deep into the muscles, promoting muscle relaxation and reducing inflammation.
NOT RECOMMENDED
- For individuals with certain medical conditions such as diabetes, high blood pressure, or cardiovascular problems. Consult with a healthcare professional if you have concerns.
- Pregnant women should exercise caution and consult with their healthcare provider before undergoing hot stone massage.
- Individuals with open wounds, burns, or skin conditions should avoid hot stone massage in affected areas to prevent further irritation or discomfort.
Therapists who offer Indian Head Massage
Anne Fenwick click here
Lucy Hedley click here
Nicola Foster click here
REMEDIAL MASSAGE
- Remedial massage is a targeted therapy that focuses on assessing and treating specific musculoskeletal issues.
- It employs various techniques such as deep tissue massage, trigger point therapy, and stretching to address pain, injuries, and postural imbalances.
- Remedial massage aims to relieve pain, restore function, improve mobility, and support the body’s natural healing process.
BENEFITS
- Experience relief from chronic pain, muscle tension, and discomfort through targeted remedial massage techniques.
- Improve flexibility, range of motion, and posture as remedial massage works to release muscular restrictions and correct imbalances.
- Enhance recovery from injuries and promote overall physical well-being through the stimulation of blood circulation and lymphatic flow.
NOT RECOMMENDED
- Individuals with acute injuries or fractures should consult with a healthcare professional before undergoing remedial massage.
- People with certain medical conditions such as deep vein thrombosis, cancer, or infectious diseases should avoid remedial massage or seek advice from their healthcare provider.
- Pregnant women should exercise caution and consult with their healthcare provider before undergoing remedial massage, especially during the first trimester.
Therapists who offer this treatment:
Anne Fenwick click here
Dorothy Collinson click here
SPORTS MASSAGE
- Sports massage is a specialized form of massage aimed at athletes and active individuals.
- It focuses on preventing and treating sports-related injuries, improving performance, and aiding in recovery.
- Sports massage techniques include deep tissue massage, stretching, and targeted muscle work to enhance flexibility, reduce muscle soreness, and promote optimal athletic performance.
BENEFITS
- Enhance athletic performance and improve sports-related recovery through targeted techniques that address muscle soreness, fatigue, and tension.
- Prevent and manage sports injuries by promoting flexibility, reducing muscle imbalances, and enhancing overall physical conditioning.
- Increase range of motion, promote blood circulation, and reduce muscle stiffness, allowing athletes to maintain peak performance and prevent future injuries.
NOT RECOMMENDED
- Individuals with certain medical conditions or injuries should consult with a healthcare professional before undergoing sports massage, especially if they have acute inflammation, fractures, or severe sprains.
- Pregnant women should exercise caution and consult with their healthcare provider before undergoing sports massage, especially during the first trimester.
- Individuals with certain medical conditions such as blood clots, deep vein thrombosis, or other circulatory disorders should avoid sports massage or consult with their healthcare provider for appropriate guidance.
Massage Therapists who offer Sports Massage:
Anne Fenwick click here
Dorothy Collinson click here
Neo Maka click here
Karen Rooke click here
THAI MASSAGE
- Thai massage combines acupressure, Indian Ayurvedic principles, and assisted yoga postures for holistic treatment.
- It is performed on a floor mat, allowing the practitioner to use their body to apply a deeper pressure.
- The technique focuses on energy lines and points, aiming to improve flexibility, relieve muscle and joint tension, and balance the body’s energy systems.
BENEFITS
- Enhances flexibility and range of motion by stretching and deep muscle manipulation.
- Reduces stress and improves mental well-being through relaxation and mindfulness techniques.
- Boosts energy and balances the body’s energy systems by stimulating the flow of energy through sen lines (similar to meridians in Chinese medicine).
NOT RECOMMENDED
- Individuals with certain medical conditions such as severe osteoporosis, high risk of blood clots, or recent surgery.
- Pregnant women, especially in their first trimester, without the approval of a healthcare provider.
- People with skin infections, wounds, or active inflammation in the areas to be massaged.
Massage Therapists who offer Thai Massage:
Malee Khantiwong click here
Neo Maka click here
