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Brief background to the mind and body

Within the body is where we hold onto our suppressed feelings, memories, traumas, past hurts and even hurtful words. This is known as our subconscious mind.

We run 95% of our life from our subconscious.

When we access the subconscious, we have the ability, opportunity and awareness to be able to make long-lasting changes in the way we live and to let go of any patterns that are not serving us effectively.

Accessing the subconscious can have a dramatic effect on the way we live our life and our relationships, including our relationship with ourself. We are able to create more space in both our mind and body, physically, mentally and emotionally. This in turn can cause huge improvements in our health and well-being.

Life situations can take on a dramatic change. New people, and new situations, all of which are more in alignment with your true self.

Life can take on a whole new meaning and direction and the numbness that you may have felt inside disappears and all of a sudden you start to feel alive again.

There is no amount of talk therapy on its own or willpower that will ever be enough to make long-lasting change.


Professional non-invasive therapeutic touch is used to induce deep relaxation, both mind and body, something that is desired by so many of us. The body’s natural flow of energy will be restored.

Benefits of Energy Healing:

  • Feel more relaxed
  • Improved sleep
  • Regulates the nervous system
  • More clarity and focus
  • Increased confidence
  • Feel lighter
  • Energised/motivated
  • Balanced (mind, body, spirit)
  • Breaks down energy blocks
  • Improved health and wellbeing
  • Increased flexibility in the body
  • Pain relief
  • Supports immune system
  • Acceleration in self-healing


Deep Energy Healing works deeper than Energy Healing and can be a method used to address the root cause of an issue. It uses the same method as Energy Healing with the added benefit of being able to access the subconscious. You will be gently guided, prompted and directed intuitively to address the root cause of the issue you would like to resolve.

One of the added benefits of Deep Energy healing is that quite often, you do not have to re-live the traumatic experience you may have encountered previously and being in a deep state of relaxation means that you are able to release whatever is stuck in the body in a more comfortable way.

Benefits of Deep Energy Healing:

  • More mindful/greater presence
  • Greater emotional resilience
  • Greater understanding of yourself and others
  • Sense of relief
  • Seeing and experiencing the world very differently
  • Ability to let go of the past
  • Opportunity to address the root cause

PLUS all the benefits of Energy Healing

Therapists who offer this treatment

Rachel Forster-Wright

My name is Rachel, I have over a decade of professional experience…

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