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“EMDR: Therapy for Healing Trauma and Reducing Emotional Intensity”

What is EMDR?

We offer a life-changing therapy called EMDR – Eye Movement Desensitization and Reprocessing.

Have you or someone you know experienced a traumatic event? Do you suffer from anxiety, depression, or PTSD as a result of trauma? If so, EMDR therapy may be the solution you have been searching for.

Our trained and licensed mental health professionals use a structured approach to guide your attention to traumatic memories while engaging you in bilateral stimulation, such as eye movements, hand tapping, or sounds. This process stimulates your brain’s natural healing mechanisms and reprocesses the traumatic memory in a way that reduces its emotional intensity and alleviates associated symptoms.

Research shows that EMDR is an effective treatment option for PTSD and other trauma-related disorders. Studies have also found that EMDR can produce results more quickly than other forms of therapy. With EMDR, you can experience relief from your symptoms in a shorter amount of time than with other therapies.

At our clinic, we provide a safe and compassionate space for you to heal and recover from the effects of trauma. Our trained and licensed mental health professionals are experts in the EMDR technique and will guide you through the process with care and sensitivity.

Take the first step towards healing and book your appointment today. You deserve to live a life free from the debilitating effects of trauma. With EMDR therapy, you can achieve this and more. Let us help you begin your journey toward a healthier and happier life.

What can EMDR help with?

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy approach that can help with a variety of mental health conditions and issues, particularly those related to trauma. Some of the conditions that EMDR can help with include:

  1. Post-traumatic stress disorder (PTSD)
  2. Anxiety disorders
  3. Depression
  4. Panic attacks
  5. Obsessive-compulsive disorder (OCD)
  6. Phobias and fears
  7. Addictions
  8. Eating disorders
  9. Chronic pain
  10. Performance anxiety
  11. Low self-esteem and self-worth

EMDR therapy can also help individuals who have experienced difficult life events such as grief and loss, relationship issues, and workplace stress. By processing traumatic memories and reducing their emotional intensity, EMDR therapy can help individuals develop new insights and perspectives about their experiences, leading to improved mental and emotional well-being.

It is important to note that EMDR therapy is not a one-size-fits-all approach and may not be suitable for everyone. It is essential to work with a licensed mental health professional who is trained in EMDR to determine if it is a suitable treatment option for your individual needs.

If you are struggling with unresolved trauma, anxiety, or other psychological difficulties, consider seeking out a Counsellor, Psychologist or Therapist who offers EMDR therapy, a proven and effective approach that can help you process and heal from past experiences and move towards a healthier and more fulfilling life.

Therapists who offer this treatment

Dr Jenna Kirtley

Welcome to my practice! I'm Jenna, a dedicated Clinical Psychologist and EMDR…

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