Barre Pilates Workshop
The Studio, Urban Angel Gosforth 19 Lansdowne Terrace, Gosforth, United KingdomIn this 2 hour workshop we will be introducing Barre Pilates, which combines the core strength, control and precision of Pilates with the positions, moves and technique of Ballet. A typical Barre Pilates class starts with a warm-up, followed by a session at the BARRE. We then move to the mat for some upper…