Functional Yoga Breathing Course with Laura Duffy (4 weeks)

Are you ready to relax, unwind and calm the nervous system?

Join Laura for a 4 x week Functional Yoga Breathing Course where you will learn how to use the breath, to bring clarity, calm & stillness to the mind & body. Learn to move from Stress into Rest with simple techniques that can be used everyday.

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Starts Monday 10th June 7-8pm

RRP £110

Special offer £20.00 per session

Or £60 for 4 x week course

Week 1 – Intro to Breathing

Week 2 – Science of Breathing

Week 3 – Nervous System

Week 4 – Breaking the Stress Cycle

To book a place email: laurabreathcorner@gmail.com