Breathe with Laura

Join Laura Duffy aka Laura Breathcorner for a gentle relaxing breathwork and somatic class. Learn how to harness the power of your breath to move from stress to calm.

————————————————————————————————–

Do you feel wired but tired?
Struggle to find time to rest?
Did you know that modern life is affecting our breathing rate?
An increased breathing rate can add extra stress to our life.

Join me at @laura_breathcorner to learn:
*Simple calming techniques
*How to slow the breath rate
*Connect to your body
No experience needed!

Slowing down our daily breathing rates can help with:
*Reduced Stress
*Improved Focus
*Balanced Energy
*Nervous system regulation
& many more!