Beginner’s / Return to Pilates Workshop
This is a 2 hour workshop designed for those who are new to Pilates or who have not done Pilates for a while. In this workshop we will be introducing the basic principles of Pilates, and looking in detail at the standard mat exercises with focus on technique, alignment, the breath, and precision of movement.
Date
- Sep 07 2024
- Expired!
Time
- 14:00 - 16:00
More Info
Location
- 19 Lansdowne Terrace
Organizer
-
Lesley Henderson
-
Phone
07976 530828 -
Email
tcypilates@gmail.com -
Website
https://myurbanangel.co.uk/therapist/lesley-henderson/?fbclid=IwZXh0bgNhZW0CMTAAAR3fZlhqd2glg_xdIEABSYI2vPiehbaFApZC0rIEBztL4ZEsd0YOsfQHQuY_aem_ATo0C_RcHyILD4Y7YZPt_9dernXNaK1xL7_K1OIr63aTXWtyYEm2S-bywfFXUexHFUMeYEEPck_uxEOIFvO7kfDG
