Barre Pilates

10.45AM-11.35AM (55 MINS) AT THE STUDIO, URBAN ANGEL, GOSFORTH.

A dynamic class which combines the core strength, control and precision of Pilates, with the positions, moves and technique of Ballet.  This class sculpts the muscles whilst burning fat, improving balance, strength and stamina.

A class typically starts with a warm-up, followed by a session at the BARRE.  We then move to the mat for some Core work, finishing the class with a Cool-Down and some dynamic stretching exercises.

A great work-out for the whole body!

If you love Pilates and Dance, this is the ideal class for you!

To book please call: 07976 530 828 or email tcypilates@gmail.com

More details at: https://www.tcypilates.co.uk/classes

TASTER CLASS PRICE: £10

DROP IN PRICE: £13.50

MULTI-CLASS PRICE (2 classes+ per week)
Studio Classes: £11.00 per class

BLOCK OF 5 CLASSES (1 class per week):
Studio Classes: £62.50