Join Nicola and Melissa on a transformative healing journey using 9D Breathwork, subconcious mind reprogramming using hypntoic suggestion, subliminal messages and binural beats and frequency along with energy healing & light codes.
9D Breathwork is a somatic form of healing, bridging the gap between the mind and the body to release stored emotion and trauma. So often we do the mental health work or body work but this connects the two in a revolutionary way.
9D Breathwork is a cinematic sound experience layered with hypnosis, subliminal messaging and different frequency & vibrational healing tones paired with the power of an active breathing journey – a healing experience like no other! This is designed to help you access the subconscious mind, release trauma and suppressed emotion within the body, whilst rewiring the brain, coaching you through the experience to help give you a personal & spiritual transformation.
This is like having 3 treatments rolled into one session – so big transformations can happen!
- We have the breathwork – all abilities can be catered for. There are some who like to do light relaxation breathing, whilst others in the group can be guided into a deeper transformation.
- We have Mindset Work – let the hypnotic, frequency healing guided mediation shift your mindset and begin rewiring your mind for positive change!
- We have Energy Work – this is how we make a group experience, individual! Each person’s energy gets worked on, shifted and your vibe will rise! Our aim is to balance your energy centres and release stagnant stuck emotions and energy!
During the journey you will put on our headphones, bring down your eye mask and be taken inward, on a journey towards a more free, liberated and healed you. Teamed with powerful energy & emotional release healing by both of us at soul sister healing in the room individually and collectively it’s going to be a unique and transformative experience.
- This Journey Theme Is Going To Be: You Are Enough
- This journey is designed to help you embrace your authentic self, your uniqueness and really know that you are enough just as you ARE right now,
- You will release the burden of comparison, self doubt and the expectations the world puts on you.
- Instead you will connect to your innate gifts, strengths and authentic self.
- This is such a powerful journey to remind you of your worth, and for you to accept that you do not need to prove anything in order to receive love, success, abundance or fulfilment.
- If you are ready to know that you are enough, whole and complete just as you are this is the journey for you.
- All abilities catered for and breathing styles can be moderated.
Are you Ready?
Things you will need to bring:
- Wear comfortable clothing
- Eye masks will be provided but you can bring your own
- Many people bring their own pillow/blanket to make your journey comfortable
- Bring water/something to drink
- A journal if you wish
- An open mind
IMPORTANT INFORMATION
Photography & videography may be taken during this session, if you are not comfortable with this please let us know ahead of the session.
Maximum of 10 participants per session.
CONTRAINDICATIONS – A BREATHWORK SESSION MAY NOT BE SUITABLE FOR YOU IF YOU HAVE ANY OF THE FOLLOWING CONDITIONS:
- Cardiovascular problems
- Abnormally high blood pressure
- Aneurysms
- Epilepsy and seizures in the past
- Severe psychiatric symptoms especially psychosis or paranoia
- Recent surgery
- Glaucoma
- Pregnancy
- People with asthma should bring their own inhaler
Anyone experiencing an emotional or spiritual crisis: This list is not exhaustive and we generally advise that if you have a question about a condition you may have that is not listed here, you consult a physician before participating in these breathing sessions.
You will be asked to sign a liability waiver ahead of the session.
