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December 2024
✨ NURTURE & GROUND: SELF-CARE WORKSHOP FOR HOLIDAY HAPPINESS
Welcome to Nurture & Ground: Self-Care Workshop for Holiday Happiness! Join us on Sun 1st Dec at 11AM at Urban Angel Therapy Centre, Lansdowne Terrace, for a morning of true…
One Heart Collective Meditation at Health Origins Centre
Come to Health Origins Centre’s monthly One Heart Collective Education and Meditation event – it’s live through Zoom in hundreds of other EESystem centres throughout the world to UNITE and…
Sunday Soul Sound Bath Experience
A Sunday well spent as they say. Come along and help yourself set yourself up for a strong week through relaxation and release. We are the only Sound Bath in…
Breathe with Laura
Join Laura Duffy for a relaxing breathwork session. Do you feel wired but tired? Struggle to find time to rest? Did you know that modern life is affecting our breathing…
Mixed Ability Pilates with Lesley Henderson
6.30PM-7.25PM (55 MINS) AT THE STUDIO This class is intended for clients, who have some experience of Pilates but who want to move at a slightly slower pace in order…
Pilates Intermediate Mix
7.35pm-8.30pm (55 mins) Intermediate This next level class is intended for those clients with a few years Pilates experience. This is a faster flowing class, looking at the Intermediate Pilates…
Wednesday Sound Baths in the EE System
Every Wednesday morning (until 18th of Dec) at 11am Christine will be providing a 45 minute Sound Bath at the start of the 2h EESystem session to help you deeply…
Mixed Ability Pilates
5.20PM – 6.15PM (55 MINS) AT THE STUDIO This class is intended for clients, who have some experience of Pilates but who want to move at a slightly slower pace…
Gentle Pilates
6.30PM-7.25PM (55 MINS) in The Studio TASTER CLASS PRICE: £10 DROP IN PRICE: £13.50 MULTI-CLASS PRICE (2 classes+ per week) Studio Classes: £11.00 per class BLOCK OF 5 CLASSES (1…
Intermediate Pilates
7.35PM-8.30PM, The Studio, Urban Angel Gosforth This next level class is intended for those clients with a few years Pilates experience. This is a faster flowing class, looking at the…
Gentle Somatic Yoga / Yoga Nidra with BU Yoga
Join Kathryn McHarg of BU Yoga in her gentle somatic (felt sense) yoga class plus yoga Nidra on the 1st, 2nd and 3rd Thursday of every month in The Studio……
Mixed Ability Pilates
9.30AM-10.25AM AT THE STUDIO, URBAN ANGEL GOSFORTH This class is intended for clients, who have some experience of Pilates but who want to move at a slightly slower pace in…
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