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Event Series Event Series: Breathe with Laura

Breathe with Laura

15 July @ 19:00 - 20:00

Join Laura Duffy aka Laura Breathcorner for a relaxing breathwork session.

Do you feel wired but tired?
Struggle to find time to rest?
Did you know that modern life is affecting our breathing rate?
An increased breathing rate can add extra stress to our life.
Join me to learn:
*Simple calming techniques
*How to slow the breath rate
*Connect to your body
No experience needed!

Slowing down our daily breathing rates can help with:
*Reduced Stress
*Improved Focus
*Balanced Energy
*Nervous system regulation
& many more!

Details

Date:
15 July
Time:
19:00 - 20:00
Series:
Event Categories:
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Website:
https://www.facebook.com/profile.php?id=61560911997934

Organiser

Laura Duffy
Email
laurabreathcorner@gmail.com

Venue

The Studio, Urban Angel Gosforth
19 Lansdowne Terrace
Gosforth, NE3 2DT United Kingdom
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