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Breathe with Laura
15 July 2024 @ 19:00 - 20:00
Join Laura Duffy aka Laura Breathcorner for a relaxing breathwork session.
Do you feel wired but tired?
Struggle to find time to rest?
Did you know that modern life is affecting our breathing rate?
An increased breathing rate can add extra stress to our life.
Join me to learn:
*Simple calming techniques
*How to slow the breath rate
*Connect to your body
No experience needed!
Slowing down our daily breathing rates can help with:
*Reduced Stress
*Improved Focus
*Balanced Energy
*Nervous system regulation
& many more!
Join Laura Duffy aka Laura Breathcorner for a relaxing breathwork session.
Do you feel wired but tired?
Struggle to find time to rest?
Did you know that modern life is affecting our breathing rate?
An increased breathing rate can add extra stress to our life.
Join me to learn:
*Simple calming techniques
*How to slow the breath rate
*Connect to your body
No experience needed!
Slowing down our daily breathing rates can help with:
*Reduced Stress
*Improved Focus
*Balanced Energy
*Nervous system regulation
& many more!
Join Laura Duffy aka Laura Breathcorner for a relaxing breathwork session.
Do you feel wired but tired?
Struggle to find time to rest?
Did you know that modern life is affecting our breathing rate?
An increased breathing rate can add extra stress to our life.
Join me to learn:
*Simple calming techniques
*How to slow the breath rate
*Connect to your body
No experience needed!
Slowing down our daily breathing rates can help with:
*Reduced Stress
*Improved Focus
*Balanced Energy
*Nervous system regulation
& many more!