Don’t Give Up
Have you ever started something and quit? Did you have a dream that you never took a step toward because you felt the overwhelmed with fear that maybe you couldn't do it or who am I to think I can…
Have you ever started something and quit? Did you have a dream that you never took a step toward because you felt the overwhelmed with fear that maybe you couldn't do it or who am I to think I can…
What are the two types of anxiety CORTEX -when you overthink and things gradually build up to create a sense of stress and anxiety. AMYGDALA - anxiety that fires directly into the amygdala of the brain. It feels like it…
A new year is often the time we set resolutions. Things we want to change and achieve in the coming year. Here's the question...how many of us actually believe we are going to achieve them? try and achieve them? The…