Introduction In today's fast-paced world, our health and well-being often…
2023 – Your Best Year Ever?
2023 is fast approaching. We offer you some thought-provoking questions to help you make 2023 the best year ever.
Set some time aside with a notebook and pen.
- What are you putting up with or accepting in your life?
- What do you really believe about yourself, your life or the world that is stopping you from getting or going after what you want?
- What are you willing to let go of?
- What is happiness to you?
- What would you love to happen/experience/be/have/do in 2023?
- How would having those things make you feel?
- What would you need to believe about yourself, your life or the world in order to have those things in your life?
- How will those things affect you or others in your life?
Focusing on what you want and not what you don’t want or like in life is a huge leap to moving toward what you want?
Create your vision by listing all the things you want to have, to or be in 2023. Run that vision through as a movie in your mind, imagine you have it all now, really feel that. This is key to creating the life you want…try it and see.
A word of warning – it is simple but not easy because we have old programming pulling us back and causing us fear. We have negative self-talk, negative or disbelief from others. We have evidence in front of us that shows us we are not where we want to be. Catch yourself if your thoughts drift off to a negative place or you start to listen to that inner voice. Make a decision you won’t be beaten by it. This is what successful people do. The only difference is they make a decision to ignore the evidence and focus on what they want.
May 2023 be your best year ever!