2 Seconds to Change How You Feel
CHANGE HOW YOU FEEL IN SECONDS Many of us are at the mercy of how we feel - but did you know there are easy ways to manage how you feel at any given moment New Code NLP brings to…
CHANGE HOW YOU FEEL IN SECONDS Many of us are at the mercy of how we feel - but did you know there are easy ways to manage how you feel at any given moment New Code NLP brings to…
What are the two types of anxiety CORTEX -when you overthink and things gradually build up to create a sense of stress and anxiety. AMYGDALA - anxiety that fires directly into the amygdala of the brain. It feels like it…
Well-being = Lack of illness or disease - is this true I think we now know well-being is about so much more.......... If Covid and lockdown have taught us anything is our well-being is precious and impacts so much on…
A new year is often the time we set resolutions. Things we want to change and achieve in the coming year. Here's the question...how many of us actually believe we are going to achieve them? try and achieve them? The…